BREAK THROUGH YOUR RELATIONSHIP BLOCKS
TRANSFORM WITH 1:1 OR GROUP COACHING
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You known you have so much to offer and you long to share your life with someone, yet you keep hitting a brick wall when it comes to love.
You either struggle to meet anyone you want to date or you repeatedly fall for emotionally unavailable types, toxic people or commitment-phobes. As for the emotionally available ones, you find them dull, boring or too nice. You've run out of ideas about where to meet potential partners and you've grown disillusioned with the online dating space. Maybe you're in emotional pain after yet another failed romance. Maybe you've lost hope. Maybe you've decided you're just not cut out for love. You may also be grieving a life that hasn't gone to plan. Maybe you're childless-by-circumstance, not by choice, are still hoping for a family but feel you're running out of time, or have come through heartbreak or divorce. I see you. I hear you. And I am here to guide you into a healthy, loving and meaningful relationship. |
CLIENT LOVE
YOU OPENED MY MIND
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I FEEL LIKE A DIFFERENT PERSON
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"We've got to the bottom of stuff that I've never been able to understand before" - Rachel, coaching client
"You pointed out things to me that I hadn't figured out in all my years of therapy" - K.S., coaching client
"You pointed out things to me that I hadn't figured out in all my years of therapy" - K.S., coaching client
MY FOUNDATIONS FOR LOVE FORMULA IS THE PATH TO HEALTHY LOVE
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If you are confused by the dating process, bemused by your relationship track record and wondering why everyone else seems to find a partner while you continue to struggle, you are not alone. Many of my clients were in the same position. As was I.
By my early 40s, I had a great career, a lovely North London flat and all the freedom and independence I could long for. I'd enjoyed my single days, my flirtations and flings, as well as some longer relationships, but I'd also experienced years of dysfunctional dating and periods of sadness and loneliness. |
Is this it? I asked. What have I been striving for? And why on earth can't I make a relationship work?
I knew I wanted love and companionship in my life. I knew I wanted to be in a committed relationship with someone. But I kept choosing the wrong guys. I kept falling for emotionally unavailable men and rejecting the good, available ones.
Fast forward to the present day and I'm married to a wonderful man, a man who makes me laugh every day, a man I call my best friend, and we have built a beautiful life together by the sea in Dorset.
So what changed? Everything changed.
I went on a journey of personal transformation and began to lay my healthy foundations for love. I invested in myself and in the support I needed in order to identify where I was going wrong. I understood the roots of my self-sabotaging behaviours and unhealthy patterns, committed to change, found the courage to do things differently and stepped forwards into a new life and a healthy way of dating and relating.
I knew I wanted love and companionship in my life. I knew I wanted to be in a committed relationship with someone. But I kept choosing the wrong guys. I kept falling for emotionally unavailable men and rejecting the good, available ones.
Fast forward to the present day and I'm married to a wonderful man, a man who makes me laugh every day, a man I call my best friend, and we have built a beautiful life together by the sea in Dorset.
So what changed? Everything changed.
I went on a journey of personal transformation and began to lay my healthy foundations for love. I invested in myself and in the support I needed in order to identify where I was going wrong. I understood the roots of my self-sabotaging behaviours and unhealthy patterns, committed to change, found the courage to do things differently and stepped forwards into a new life and a healthy way of dating and relating.
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I couldn't have done it alone. Believe me, I tried. But the best thing I ever did was invest my time, energy and money in my growth and healing. I would now like to offer this gift to you.
If you are ready to understand the real reasons for your singleness, lay your healthy foundations for love and embrace a new way of dating and relating, I'd love to work with you. I offer transformational 1:1 coaching packages to support you to break through and I host online group programmes, workshops and face-to-face retreats for women, all based on my tried and tested Foundations For Love Formula. “You were a very special part of my journey in helping me not to run away in fear from this relationship” – coaching client, Anne, on announcing her engagement
“This experience of working with you has been really profound. You’re very, very good at what you do. We’ve got to the bottom of stuff that I’ve never been able to understand before” – coaching client, Rachel |
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To explore working with me, click the button below to schedule a free discovery call. The call is an opportunity to learn more about your struggles, to see if we're a good fit and to talk you through my 1:1 coaching and group programmes.
Please note that I have limited space for 1:1 coaching and I am selective with the clients I choose to work with. I work exclusively with women who are committed to change, who are willing to be honest and vulnerable and who are ready to invest their time, money and energy in their transformation. If this is you, continue reading or book a call with me.
Please note that I have limited space for 1:1 coaching and I am selective with the clients I choose to work with. I work exclusively with women who are committed to change, who are willing to be honest and vulnerable and who are ready to invest their time, money and energy in their transformation. If this is you, continue reading or book a call with me.
Coaching Packages
Through my 1:1 coaching, I offer breakthroughs – breakthroughs in self-awareness and emotional mastery; breakthroughs in self-worth and self-confidence; breakthroughs in clarity; breakthroughs in healing; and breakthroughs in your romantic life.
Expect to overcome obstacles and face your deepest fears. Expect to feel held, supported and empowered to make the changes you’ve always wanted to make.
“I think my coaching with Katherine is one of the best investments in myself that I have ever made and I highly recommend her services" – Kathryn
“I’m over the moon. My boyfriend proposed this morning. Thank you, Katherine, for helping me to make this happen” – G.A., now planning her wedding
Expect to overcome obstacles and face your deepest fears. Expect to feel held, supported and empowered to make the changes you’ve always wanted to make.
“I think my coaching with Katherine is one of the best investments in myself that I have ever made and I highly recommend her services" – Kathryn
“I’m over the moon. My boyfriend proposed this morning. Thank you, Katherine, for helping me to make this happen” – G.A., now planning her wedding
BREAKTHROUGH PACKAGE A
£1050
or 3 x monthly payments of £380 Duration: Held and supported for 3 months Number of 60-min bi-monthly sessions: 6 Includes: *Pre-coaching questionnaire to pinpoint your goals and obstacles *Reflective, insightful exercises tailored to you *Regular accountability and support via email *Discounts on self-paced courses and workshops |
BREAKTHROUGH PACKAGE B
£1980
or 6 x monthly payments of £350 Duration: Held and supported for 6 months Number of 60-min bi-monthly sessions: 12 Includes: *Pre-coaching questionnaire to pinpoint your goals and obstacles *Reflective, insightful exercises tailored to you *Regular accountability and support via email *Discounts on self-paced courses and workshops |
Spacious Bundles & Single Sessions
From experience, clients who have invested in my Breakthrough Coaching Packages above, with coaching every two weeks, have benefited the most and progressed the fastest. However, we are all unique with individual needs. You may prefer a slower, more spacious approach. I offer spacious bundles with monthly coaching and powerful single sessions.
SINGLE SESSION
£200
Includes: *Pre-coaching questionnaire to pinpoint your goals and obstacles *One follow-up email exchange for accountability |
SPACIOUS BUNDLE - 3 MONTHLY SESSIONS
£555
or 3 x monthly payments of £190 Duration: 3 months (can be extended) Number of 60-min monthly sessions: 3 Includes: *Pre-coaching questionnaire to pinpoint your goals and obstacles *Reflective, insightful exercises tailored to you *Regular accountability and support via email |
If you would like to discuss a bespoke package with a different frequency of sessions or a combination of 1:1 coaching and a course, please get in touch. My coaching hours are weekdays 12 pm-6 pm, with occasional exceptions.
“Katherine’s coaching has been incredibly helpful and so worth the investment. With her guidance, I finally dared to embrace and love myself fully and believe that I am worthy of being loved. Not long after that, I entered into a new relationship. Suddenly, love came naturally to me” – Kate
I understand that 1:1 coaching may not be within your reach right now, which is why I have developed some transformational small group courses with group coaching, as well as courses that can be taken at your own pace. Explore my courses below.
“Katherine’s coaching has been incredibly helpful and so worth the investment. With her guidance, I finally dared to embrace and love myself fully and believe that I am worthy of being loved. Not long after that, I entered into a new relationship. Suddenly, love came naturally to me” – Kate
I understand that 1:1 coaching may not be within your reach right now, which is why I have developed some transformational small group courses with group coaching, as well as courses that can be taken at your own pace. Explore my courses below.
TRANSFORMATIONAL GROUP COURSES
"I have found the course to be incredibly powerful in changing my mindset and attitude. I feel like I am in an entirely different place than I was a month ago, mentally, emotionally and physically" - Gemma, course participant
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My signature How to Fall in Love transformational group programme has been changing women's lives and relationships for the better since its launch in 2017.
The programme has two pillars: Laying the Foundations and Date with Courage, Clarity and Confidence. First we do the vital inner work to build our healthy foundations. Then we take the show on the road, dating and relating with discernment and with the support of a community of women. Please email me on [email protected] to express your interest in coaching or group programmes. |
TESTIMONIALS
"What’s changed for me since I started working with you, Katherine? Well, everything actually. I’ve had such a journey over the couple of years that I’ve been working with you, through the two courses - the Foundations course and Date with Courage, Clarity and Confidence - as well as doing 1:1 coaching with you. It has been truly transformational for me as an individual. I’ve gone from working overseas, working excessive hours all the time and just being completely dedicated to my work to moving back to Edinburgh to start my new life here. The work I’ve done with you has absolutely supported and helped me to go through that huge journey. So it’s been amazing" - Joyce
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“I would have absolutely no hesitation in recommending Katherine to help and guide you through the emotional roller coaster of dating and relationships. In the past, I tended to swing between not voicing my needs within a relationship, causing me to harbour resentments, to behaving in a way that the other would feel controlled. However, with Katherine’s support and encouragement, I am able to find a healthy balance of communicating my needs within a relationship and accepting my partners limitations. Talking of which, she has supported me with the massive realisation that men are human too! Through the acceptance of myself and my own flaws, I am now able to love and accept a man for who he is, warts and all!"
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Katherine has helped me to see the blocks I have had to intimacy/relationships and helped me to understand when it is my intuition or my fear that is telling me to run a mile. She has also helped me to understand my relationship triggers and work out if my reactions are rooted in the past or are about the here and now, encouraging me to take the time to process big feelings and act from a place of authenticity. Katherine’s approach is a delightful mix of wisdom, gentleness, honesty, authenticity and humour. If you want to find real authentic love, Katherine is the one to help you on that journey of discovery” – Catherine, 44, artist.
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"Katherine is great at listening to my jumbled up thoughts and being able to pick up on the one or two key problems which are really at the heart of the matter. When I talk to her about my partner and struggles we are facing, she is calm and considered, and conversation with her always brings me a sense of clarity.
When I feel hopeless about what to do next in my relationship, she shifts my focus onto the things I have the power to change. She encourages me to pursue the life I want and recognise my true value" - Claire, 33, journalist
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