SPEAKING

I talk about how to maximise our true talents, reduce stress and anxiety, manage difficult emotions, avoid self-harm and self-sabotage, form healthy relationships, and live and work authentically.

I combine excellent communication and presentation skills with vulnerability and authenticity to produce a powerful mix.

As a motivational speaker, my intention is to help women, men and young people to achieve their unique potential while maintaining their wellbeing.

I speak from the heart and share all sides of my story. I talk about how it felt to climb to the top of my profession as an international journalist, to report from the Houses of Parliament, to travel with the prime minister and to cover tsunamis, earthquakes and terrorist attacks across the globe.

I also talk about what was happening on the inside - the crippling perfectionism, the low self-esteem and the sense of imposter syndrome, and the binge eating, binge drinking and the over-working that led to burnout and breakdown.

I describe the dark days of depression, sitting alone in my tiny flat, wondering how on earth I ended up feeling so low, and I talk about how I climbed back up, rebuilt my life, grew in self-esteem and confidence, restored my relationship with myself, fell in love and transformed my career.

Click HERE for keynotes for corporates and wellbeing workshops for professional women

Click HERE for inspiring talks for teenagers and young adults