SAUNA & SHARE AT SANDBANKS BEACH, DORSET
A WOMEN'S SHARING CIRCLE
THEME - LETTING GO
SATURDAY DEC 20 AT 4 pm - 5:30 pm
£24
Join me and a small group of like-minded women on Saturday, Dec 20th, 2025, the eve of the Winter Solstice, for a sauna, sea dip & women's sharing circle on the topic of letting go.
Imagine stepping into the soothing heat of a beachside sauna, relaxing your body and warming your bones, sharing heartfelt conversation with like-minded women, taking cleansing dips in the healing sea and releasing whatever is weighing you down as we approach the end of 2025 and the start of a new year.
This event offers a wonderful opportunity to reconnect with yourself, form genuine connections with lovely women and explore the topic of letting go in a relaxed setting with an experienced life and relationship coach. Prepare to let go of an old relationship, an unhelpful core belief such as low self-esteem, an unhealthy habit that's sabotaging your life or anything else that no longer serves you.
You'll come away feeling supported, uplifted, invigorated, lighter and brighter. Your heart will be warm and your skin will be glowing! Laughter is guaranteed.
Ready to join us? Read all the details via the button below or purchase your ticket directly below - the event is limited to 5 spaces.
Imagine stepping into the soothing heat of a beachside sauna, relaxing your body and warming your bones, sharing heartfelt conversation with like-minded women, taking cleansing dips in the healing sea and releasing whatever is weighing you down as we approach the end of 2025 and the start of a new year.
This event offers a wonderful opportunity to reconnect with yourself, form genuine connections with lovely women and explore the topic of letting go in a relaxed setting with an experienced life and relationship coach. Prepare to let go of an old relationship, an unhelpful core belief such as low self-esteem, an unhealthy habit that's sabotaging your life or anything else that no longer serves you.
You'll come away feeling supported, uplifted, invigorated, lighter and brighter. Your heart will be warm and your skin will be glowing! Laughter is guaranteed.
Ready to join us? Read all the details via the button below or purchase your ticket directly below - the event is limited to 5 spaces.
Or if you're ready to purchase your ticket, you can do so directly below.
FREE FOUR-DAY SELF-LOVE COURSE
GROUP LOVE COACHING - DOORS REOPEN SOON
A TRANSFORMATIONAL GROUP EXPERIENCE FOR WOMEN
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How to Fall in Love is my flagship group programme for emotionally intelligent women who are ready to transform their relationship with themselves, grow in self-esteem, learn to date with courage, clarity and confidence and find, form and maintain a healthy and loving relationship with another.
The group programme comprises two pillars: How to Fall in Love - Laying the Foundations and Date with Courage, Clarity & Confidence. The doors to the group programme reopen soon. Please click the buttons below to explore the programme or to email me to join the waiting list. |
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Questions
Contact: [email protected]
About Katherine
I am a trauma-informed relationships coach, midlife mentor, wellbeing speaker, TEDx speaker and the author of 'How to Fall in Love.' I specialise in supporting women to transform their relationship with themselves so that they can find, form and maintain a healthy and loving relationship with another and build a fulfilling life.
My work goes deep and I especially enjoy bringing emotionally intelligent women together and holding space for healing conversations. I have hosted 10+ women's retreats in the UK, Spain and Turkey. When it comes to vulnerability, I walk the walk. I openly share my own story, including my struggles with an eating disorder and self-harming relationship patterns, as well as my journey of healing and recovery and the steps I took to create a fulfilling life and a healthy relationship. You can watch my TEDx on Finding Courage, Overcoming Fear and Breaking Free here.
What my clients say:
“You were a very special part of my journey in helping me not to run away in fear from this relationship” – Anne, coaching client, now married
“I’m over the moon. My boyfriend proposed this morning. Thank you, Katherine, for helping me to make this happen” – G.A., coaching client, now married
“I think my coaching with Katherine is one of the best investments in myself that I have ever made and I highly recommend her services" – Kathryn, coaching client
“I learned so much. You pointed out things to me that I hadn’t figured out in all my years of therapy” – K.S., coaching client
“This experience of working with you has been really profound. You’re very, very good at what you do. We’ve got to the bottom of stuff that I’ve never been able to understand before” – Rachel, coaching client
Questions? Click on the button below to email me and I'll respond as soon as I can.
Contact: [email protected]
About Katherine
I am a trauma-informed relationships coach, midlife mentor, wellbeing speaker, TEDx speaker and the author of 'How to Fall in Love.' I specialise in supporting women to transform their relationship with themselves so that they can find, form and maintain a healthy and loving relationship with another and build a fulfilling life.
My work goes deep and I especially enjoy bringing emotionally intelligent women together and holding space for healing conversations. I have hosted 10+ women's retreats in the UK, Spain and Turkey. When it comes to vulnerability, I walk the walk. I openly share my own story, including my struggles with an eating disorder and self-harming relationship patterns, as well as my journey of healing and recovery and the steps I took to create a fulfilling life and a healthy relationship. You can watch my TEDx on Finding Courage, Overcoming Fear and Breaking Free here.
What my clients say:
“You were a very special part of my journey in helping me not to run away in fear from this relationship” – Anne, coaching client, now married
“I’m over the moon. My boyfriend proposed this morning. Thank you, Katherine, for helping me to make this happen” – G.A., coaching client, now married
“I think my coaching with Katherine is one of the best investments in myself that I have ever made and I highly recommend her services" – Kathryn, coaching client
“I learned so much. You pointed out things to me that I hadn’t figured out in all my years of therapy” – K.S., coaching client
“This experience of working with you has been really profound. You’re very, very good at what you do. We’ve got to the bottom of stuff that I’ve never been able to understand before” – Rachel, coaching client
Questions? Click on the button below to email me and I'll respond as soon as I can.