GROUP LOVE & DATING COACHING

TRANSFORM YOUR ROMANTIC LIFE WITH MY 'FOUNDATIONS FIRST' DATING METHOD

"This group programme has been life-changing for me" - Kim
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"It's lovely being in a healthy relationship. I know I wouldn't be here without you!" - Joss

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DOORS TO THE GROUP PROGRAMME REOPEN SOON

email me to join the waiting list

IS THIS YOU?

You have a deep desire for a healthy and loving romantic relationship with an emotionally available partner. You are tired of doing life on your own and long for a meaningful connection with someone you find attractive. You are done with dead-end dates, no dates at all, toxic relationships and the heartache that comes from falling for commitment-phobes and unavailable types. And you finally feel ready to prioritise your love life over work.

You have come to the right place. How to Fall in Love, my flagship group coaching programme for emotionally intelligent women, will guide you to the healthy and loving relationship you desire and deserve. 

book a free chat with me

PREPARE TO OPEN YOUR MIND

"Very quickly, you opened my mind to what has actually been going on in my relationships my whole life"
Pip, group programme graduate

"I'm very happy and it's lovely being in a healthy relationship where I feel at peace and calm but also excited about the future"
 Joss, group programme graduate and coaching client

​"I feel like a different person and I'm not exaggerating"
Alice, group programme graduate, now in a relationship

​“You were a very special part of my journey in helping me not to run away in fear from this relationship”
Anne, coaching client, now married

“I’m over the moon. My boyfriend proposed this morning. Thank you for helping me to make this happen”
G.A., coaching client, now married

Your expert coach on her wedding day. The formula worked for me!

EMAIL ME to JOIN THE WAITING LIST

JOIN MY FLAGSHIP GROUP COACHING PROGRAMME FOR WOMEN 

How to Fall in Love is for you if who are ready to change your dating dynamic and find healthy love. The programme is rooted in my Foundations First Dating Method, a tried-and-tested approach that will give you the confidence, self-esteem and self-awareness you need to date with healthy boundaries and attract your soulmate.

This is the same approach I followed after finding myself single, childless and confused in my early 40s, asking 'How on earth did I end up here?' 

The Foundations First formula changed everything. I transformed my relationship patterns, learned to date with courage, clarity and confidence and met a wonderful man. Since then, I have supported people all over the world to transform their relationships and I'd love to support you to do the same. From hereon in, you no longer have to do this dating thing alone. 

EXPLORE THE FOUNDATIONS FOR LOVE FORMULA

CLIENT LOVE 

​“I dated with far greater awareness and am now in the early months of a new relationship. It was like running a race having had a coach show me how to run effectively” 
Fiona, now married

"You pointed out things to me that I hadn't figured out in all my years of therapy" 
K.S., coaching client

book a free discovery call

OVERCOME YOUR BLOCKS

Maybe I'm just not cut out for love?

Many of the women I work with face similar struggles on their journey to love. If you can relate to some or all of the following points, my group programme is for you:

• You are disillusioned with the quality of men available on dating apps and sites and are losing hope of finding someone compatible whom you find attractive

• You have a pattern of falling for unavailable men, commitment-phobes, 'bad boys' or people who don't value or respect you. You can't seem to break the habit
• You shun the 'nice guys' or people who are willing to commit to you because there's no chemistry or spark - you find them dull and boring​​

• You spend all your time and energy at work or doing other activities and have little headspace left for love
• You feel like you're running out of time to find a healthy partner. Perhaps you would still like the chance to have children, or maybe you are childless-by-circumstance and more than ready to share your life with someone
• After successive break-ups, dead-end dates or no dates at all, your self-esteem and confidence have taken a hit
• Despite success in other areas of life, you struggle to stay true to yourself, respect your boundaries or value yourself in romantic situations. You find this baffling, but don't know how to change it
• When dating or in a relationship, you are plagued with indecision and confusion and can't shake the feeling that there must be someone better out there
• You sometimes think you're better off single. What's the point of looking for love? ​

email me to join the waiting list

FROM VICIOUS CYCLE TO VIRTUOUS CIRCLE & FROM HEARTACHE TO JOY

My Foundations First Dating Method is the most efficient and effective way to transform your dating and relationship dynamic from a vicious cycle that leads to disastrous dates and broken hearts into a virtuous circle that leads to enjoyable dating experiences and a long-lasting partnership that is beyond your wildest dreams.

Imagine dating with:

• ​healthy self-esteem, self-worth and self-confidence

• an awareness of your relationship patterns
• the ability to change your unhealthy patterns
• healthy boundaries that keep you open to love while protecting your precious heart 
• Inner peace and contentment because you no longer crave a romantic attachment and have built a life you truly love

This is what this programme offers.

HOW THE FOUNDATIONS FIRST FORMULA TRANSFORMS LIVES

The Foundations First Dating Method is delivered to you via a transformational group coaching programme and a supportive online container that's carefully designed for emotionally intelligent women like you who are committed to breaking through their blocks and finding healthy love. 

The programme takes you on a step-by-step journey to the heart via insightful, mind-opening material delivered in bite-sized videos and reflective exercises. Pennies will drop and you'll experience lightbulb moments as you delve deep into your self-esteem wounds and your relationship patterns. Expect to feel empowered as you set and hold boundaries in a way you felt unable to do before.

You will be invited to join group coaching and Q&A calls (recordings are available), twice a month, with me and your fellow participants, where you can share your questions, ask for help and celebrate each other's wins. You'll also be part of a lively online community (hosted on Telegram) where you can reach out for help and feel supported on your journey. No more dating alone - we are here to walk beside you.

Doors to the group programme reopen soon. Email [email protected] to apply. 

"HUGELY TRANSFORMATIONAL AND AMAZING VALUE FOR MONEY" - GRADUATES

EXPLORE THE TRANSFORMATIONAL CONTENT

The Foundations First Dating Method has two key pillars, both essential to your romantic success. The first pillar encompasses the inner work - this is where we lay our foundations for love. The second pillar encompasses the outer work - we build on our foundations and take the show on the road, dating with courage, clarity and confidence. You can choose to join at the first or second pillar (I'm happy to talk this through with you). 

STAGE ONE - THE INNER WORK

​​LAYING THE FOUNDATIONS

YOU WILL

• Create a deeper connection with your intuition so that you can make good choices and discern healthy dates 
• Grow in self-esteem, self-worth, self-confidence and emotional resilience 
• Understand the roots of your self-sabotaging relationship patterns 
• Transform how you relate to yourself, to others and to potential partners
• Let go of lost loves, shattered dreams, harmful behaviours and negative core beliefs so that you can look for love with a clean slate and a clear head
  

​After taking these steps, you will have a clearer sense of yourself in relationships and will feel empowered to make healthy choices based on your needs and wants. Goodbye people-pleasing and weak boundaries. Hello self-respect and self-confidence.​​

STAGE TWO - THE OUTER WORK
DATE WITH COURAGE, CLARITY & CONFIDENCE

YOU WILL

• Understand your trigger points in romantic relationships - the things that push your buttons, turning you off people or on to them
• Let go of the list, broaden your horizons and start to find new and different people attractive, especially the emotionally available and healthy types
• Create space in your head, heart, life and schedule for a relationship that brings you joy
• Learn to set, hold and maintain healthy boundaries that reinforce your self-worth and keep you open to committed love while protecting your precious heart
• Walk through your fears and make bold choices in life and love that are aligned with your authentic self so that you look for love from a contented, whole place

During this process, you will be supported to take practical steps towards dating and finding love, should you wish to. These include creating or improving an online dating profile and/or expanding your social circles to meet new people, learning how to pace yourself when dating and knowing how to end dates and relationships with dignity and compassion. You will also be supported to bring more joy and fun into your life. Please note, there is no requirement to be actively dating to take Stage Two although many participants are either dating or becoming ready to date. 

MORE CLIENT LOVE

“Katherine is an intelligent, insightful coach. I’ve been on the self-development journey for a while but Katherine helped me to have insights I’ve never had before”
Julie
 
“Thank you, Katherine, for giving me clarity about my attachment wounds and for encouraging me not to get lost in the pain, but to see it positively as a catalyst for growth” 
​Nasra

HAVE QUESTIONS OR NEED COACHING NOW?
​BOOK A FREE CALL WITH ME

book a free discovery call

WARNING: THIS PROGRAMME WILL TRANSFORM YOUR LOVE LIFE!

When you join this group programme, invest in your romantic future and follow my Foundations For Love approach, you will set in train a series of events that will reap the following wonderful rewards:

• A stronger connection with yourself and your intuition - you will no longer feel confused and bemused about love 
• Greater self-esteem, self-respect, self-confidence and emotional resilience so that you can ride the dating waves without wobbling, feeling grounded and always standing up for your needs 
• A deeper understanding of the dysfunctional patterns that have governed your love life to date, leading to periods of drought, dead-end dates or painful encounters
• The ability to catch yourself and change course before you head down the road to heartache
• A sense of lightness and freedom that comes from letting go of past relationships and exes, overcoming heartbreak, forgiving yourself for any unhelpful choices and throwing off the heavy chains of negative core beliefs
• Clarity about your values and the kind of person who's right for you - you will find yourself attracted to emotionally well people rather than 'bad boys'
• An ability to set and respect healthy and loving boundaries that will keep you safe as you date and form relationships
• A vision for your life that makes your heart sing​

"Katherine has helped me to see the blocks I have had to intimacy and relationships and helped me to understand when it is my intuition or my fear that's telling me to run a mile" 
Catherine, now living with her partner
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email me here to ASK ABOUT JOINING

SPEAK WITH ME BEFORE SIGNING UP

email me here

EXPLORE THE BOOK - HOW TO FALL IN LOVE

If you'd like to know more about my approach to love before investing in this programme, take a look at my book, How to Fall in Love - A 10-Step Journey to the Heart.

It's available on Amazon and all other major book retailers. 

explore 'how to fall in love' on amazon

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