"The students felt the session was informative and inclusive. Katherine helped them to feel better about their own body image and they felt she gave them helpful and realistic advice"
Sophie Manley, Talbot Heath PSRE teacher |
Combining personal experience, professional expertise, honesty, vulnerability and excellent communications skills, I speak to schools, colleges and universities on the following mental health and wellbeing topics:
In my talks and workshops, I share my personal experience of overcoming an eating disorder that took root in my early teens, combatting perfectionism, and managing and overcoming stress, anxiety and low self-esteem. I also share practical tools and techniques to help young people to thrive in life and in their education. |
In my talks, I explore how to avoid self-harming behaviours and how to stop the cycle of self-harm before it becomes deeply rooted and hard to address. I tailor my talks to each audience so that participants receive the maximum benefit.
Please also take a look at my TEDx talk as well as my speaker showreel (the latter is aimed at a corporate audience but it will give you a sense of my story and style as well as the feedback I've received). |
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WATCH MY TEDX |
SPEAKER TOPICS
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