"Katherine is an inspiring speaker and her talk was appreciated by all attendees" – Florentina Diacu, Bureau van Dijk
ACHIEVE YOUR FULL POTENTIAL & MAINTAIN YOUR HEALTH & WELLBEING
I am an experienced, engaging and inspiring speaker on wellbeing and mental health. Through my keynote speeches, I empower people to achieve their full potential in all areas of life while maintaining their physical, mental and emotional health. I offer strategies and tools to help manage stress, anxiety and overwhelm, avoid workaholism and burnout, cope with difficult feelings and improve relationships so that we can thrive, not just survive.
"Katherine is authentic, inspiring and speaks from the heart" - Laura Taylor, Founder of Collaborative
My talks also educate and support organisations to prioritise the wellbeing of their employees and they inspire leaders to lead with honesty and vulnerability, knowing that a happy, healthy, engaged workforce is the best recipe for productivity and top performance.
"I think the talk was pitch-perfect in what it covered and how it was delivered, and I think the attendees really benefited from it ... I would wholeheartedly recommend Katherine as a speaker. She understood what we were trying to achieve with her presentation and was helpful and professional, and the actual talk was beautifully presented and of immense benefit to the audience," - Karen, Office Manager, Voucher Codes