MENTAL HEALTH & WELLBEING SPEAKER

EMPOWERING PEOPLE TO THRIVE UNDER PRESSURE

Welcome. I'm Katherine, an international motivational speaker and TEDx speaker, and I deliver impactful talks and workshops to businesses, organisations and schools that empower audiences to achieve sustainable high performance - to fulfil their unique potential while staying happy, healthy and well. 

From the boardroom to the classroom, my talks and workshops support people to grow in emotional resilience, manage stress and anxiety, avoid burnout and addictions and thrive under pressure. 

I offer a powerful blend of professional expertise and personal experience that inspires audiences to take positive action. I am a former international journalist for the news agency Reuters with lived experience of burnout, anxiety, stress, eating disorders and addictions, alongside 23 years of healing and recovery. My talks move the needle on mental health. 

Previous clients include Cisco, AVEVA, Sage, EY and HMRC as well as leading public and private schools across the UK. 

FOR CORPORATE & PUBLIC SECTORS 

I offer keynotes and workshops on:

• Sustainable high performance
• Burnout prevention & emotional resilience
• Overcoming eating disorders, workaholism and other addictions
• Beating imposter syndrome
• Leading with vulnerability
• Thriving under pressure

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FOR SCHOOLS & COLLEGES

I offer class and assembly talks and workshops on:

• Managing pressure and stress
• Preventing and overcoming eating disorders, alcohol abuse and other addictive behaviours
• Overcoming perfectionism
• Achieving our full potential with wellbeing​
• Developing emotional resilience
• Choosing a career path

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Email me to find out more

To book me to speak at your next event, please click the button above or get in touch:
[email protected] or 07990 567767